I've been at the new meal plan since Monday and it's going great! I'm happy to report that I have not cheated once and have stayed the course. This weekend will be a challenge...I'll report back on Monday-ish about how it went.
I can definitely tell my body is reacting to the new fuel...my workouts have been better than ever and I've had enough energy to go a little bit farther/longer than what the workout called for.
Next week's goal: Up the speed and intensity.
Stay tuned.
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