So, day two of healthy eating challenge is almost over. Today was a bit harder than yesterday, but I think I know why. Yesterday I had the food I was going to eat for the whole day determined by 10 a.m. Today, I "winged" it and determined what I was going to eat on the fly. While I didn't eat terribly, I didn't eat as good as yesterday.
Now that I know what makes it easier to eat healthy, I'm going to make an effort to have all meals and snacks figured out for the rest of the experiment.
Tomorrow is a new day.
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