Today was the first day back at the ol' gym in a long time. Was I able to pick up right where I left off? Not even close. Unless you count the higher number on the scale I'd say all progress was lost.
During stretching I couldn't help but think of an over stretched rubber band nearing its breaking point. I have no idea how I was ever able to touch my toes while keeping my legs straight...I think my legs got longer or my arms got shorter, either way, those toes just couldn't be reached.
Although I felt like an old man it was good to be back. I'll see what I have to say tomorrow when I can't move.
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