Monday, January 7, 2019

WEEK IN REVIEW


For accountability purposes, and because I know you, dear readers, care so much, here is a recap of last week:

Total workouts: 5 (3 at Orange Theory Fitness and 2 at the gym for weight lifting)
Total workouts before 9 am: 4
Total days of healthy eating (with NO cheats): 7
Total meals prepped: 6 (only dinners)
Total weight lost: 5.1 lbs

As you were.

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