Well, my week long experiment is done. Overall, I lost 4 pounds just by eating healthy and working out with more focus. During this week I found a few things out...
1. It is hard for me to be healthy when I don't have meals planned out for the day.
2. We eat like old people at our house, by 5:15 dinner is typically done...this means that around 9ish I'm ready to eat my arm. I need some healthy snacks for this time.
3. It wasn't really that hard to eat healthy, and I cheated more than I'd like to admit, but I was still able to drop a considerable amount of weight.
4. This experiment proves this fatty has some hope.
Enjoy your weekend.
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